By now everyone knows what meditation is, and how it can help to
find inner peace. Not a superfluous luxury in this hectic world.
But how do you do it: just sit and think about nothing?
This beautiful book tells you how to find your focus and explains
step by step how you too can limit your restless...[more]
You may know yoga from the intricate poses in tight leggings. But yoga is
so much more than that! It’s not about perfect poses at all, it’s about
connecting with your body. This book guides you step by step to discover
what yoga can do for you.
Learn to connect with your body, your breathing and...[more]
So many new people you meet on your travels, so many new impressions!
For those moments, there is this beautiful Travel Journal in the series
of the Friendship book for Backpackers. With an envelope in the back to
store all your individual tickets and other keepsakes.
* Perfect gift for someone
going...[more]